09:01

Gratitude For Breath, Body, And Mind

Name: Gratitude For Breath, Body, And Mind
Uploaded: 2022-11-21T00:56:30.000Z
Duration: 9 min 1 s
Channel: Andrew M Green
Description: Often times it's the small, intimate things in life that we tend to overlook. Each breath, heartbeat, and every single process that goes on in our bodies are precious. Take a moment and thank your body in this deeply-enriching exploration of the self.

by Andrew M Green

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.3k

Often times it's the small, intimate things in life that we tend to overlook. Each breath, heartbeat, and every single process that goes on in our bodies are precious. Take a moment and thank your body in this deeply-enriching exploration of the self.

Gratitude Body Mind Heart Present Moment Relaxation Self Love Mindfulness Gratitude And Community Posture Alignment Heart Awareness Body Awareness Present Moment Awareness Jaw Relaxation Shoulder Relaxation Breathing Breathing Awareness Mindful Gazing Postures

Meet your Teacher

Andrew M Green

Utah, USA

Meet your Teacher

Andrew M Green

Utah, USA

© 2026 Andrew M Green. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.