Body Scan Meditation For Relaxation

Name: Body Scan Meditation For Relaxation
Uploaded: 2022-11-20T23:10:00.000Z
Duration: 9 min 1 s
Channel: Andrew M Green
Description: Become fully embodied and experience complete absorption into the serenity of the present moment. Featuring a 'liquid sunshine' visualization, which you will experience melting away tension and bringing relaxation into every fiber of your body.

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

260

Become fully embodied and experience complete absorption into the serenity of the present moment. Featuring a 'liquid sunshine' visualization, which you will experience melting away tension and bringing relaxation into every fiber of your body.

Stress Stress & Anxiety Visualization Consciousness Spirituality Relaxation Meditation Mindfulness Relax Health & Happiness Guided Imagery Grounded Spirituality Mindfulness Meditation Body Scan Concentration Energy-Based

18.0 (18)

Recent Reviews

Leslie

December 3, 2022

Thank you for offering this calming meditation. Spending time with healing light is beneficial.

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else