09:01

Body Scan Meditation For Relaxation

Name: Body Scan Meditation For Relaxation
Uploaded: 2022-11-20T23:10:00.000Z
Duration: 9 min 1 s
Channel: Andrew M Green
Description: Become fully embodied and experience complete absorption into the serenity of the present moment. Featuring a 'liquid sunshine' visualization, which you will experience melting away tension and bringing relaxation into every fiber of your body.

by Andrew M Green

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

275

Become fully embodied and experience complete absorption into the serenity of the present moment. Featuring a 'liquid sunshine' visualization, which you will experience melting away tension and bringing relaxation into every fiber of your body.

Body Scan Meditation Relaxation Serenity Present Moment Awareness Gratitude Tension Release Sensory Awareness Gratitude And Happiness Breathing Breathing Awareness Light Visualizations Visualizations

Meet your Teacher

Andrew M Green

Utah, USA

Meet your Teacher

Andrew M Green

Utah, USA

© 2026 Andrew M Green. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.