08:01

Cultivating Happiness And Gratitude

Name: Cultivating Happiness And Gratitude
Uploaded: 2022-11-21T00:18:34.000Z
Duration: 8 min 1 s
Channel: Andrew M Green
Description: You can learn to feel more happy about your life, by rejoicing in the happiness of others. This short meditation teaches you a unique process for embodying more joy for yourself- and expanding that joy for others.

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

You can learn to feel more happy about your life, by rejoicing in the happiness of others. This short meditation teaches you a unique process for embodying more joy for yourself- and expanding that joy for others.

Visualization Neuroscience Science Relax Health & Happiness Guided Imagery Gratitude Meditation Compassion Relationships Spirituality Spirituality Buddhism Happiness Gratitude Contemporary Buddhism