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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAndrea Skitch, MSW RSW is a psychotherapist, yogi, death doula, and a spiritual teacher. She is also the founder of The Aquarian Academy, an online yoga and meditation platform. Andrea's style combines gentle awareness of your mental, energetic, physical, and etheric bodies, plus ancient wisdom teachings from the Kundalini Yoga lineage, to create a safe atmosphere for people interested in learning to meditate, awaken consciousness, and connect to their infinite potential.
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Specialities
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Grief
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Trauma and PTSD
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Chronic Illness
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Cancer
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Relationship Issues
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Obsessive-Compulsive (OCD)
Folders
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My Practice
Service Provided
Virtual
Client Age
Adult · Elders (65+)
Treatment Approaches
EMDR · IFS · Somatics
License Information
811740
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