
17:10
17:10
The Cailleach’s Winter Embrace Yoga Nidra
by Brenda Rock
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
72
Journey through the ancient wisdom of the Cailleach, the Celtic crone goddess of winter. In this Yoga Nidra (live recording), you’ll be guided into her frosty realm, where her strength, wisdom, and cycles of renewal invite you to embrace rest and introspection. With imagery of snow-covered mountains, wild winds, and her transformative power, you’ll reconnect with the beauty of surrendering to the season of stillness and regeneration. Please note this is a live recording from a Wintering Workshop.
Yoga NidraSankalpaBody ScanGroundingBreath AwarenessVisualizationWinterCeltic MythologyIntrospectionRenewalSankalpa IntentionGrounding TechniqueWinter ThemeCagliac WisdomGift VisualizationCyclical Wisdom
Meet your Teacher

Brenda Rock
Slane, Ireland
