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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAna Giraldo
Hola, soy Ana Giraldo, coach de mindset y facilitadora del programa Playing Big para mujeres. Soy mamá de dos niñas y me dedico a crear contenido, programas y herramientas para ayudar a mujeres en su camino de ser mamás y mujeres más plenas y más presentes. Actualmente estoy cursando un programa de certificación como profesora de Mindfulness. Pueden conocer más sobre mi en mi perfil de instagram @giraldoana. ¡Bienvenidos!
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