04:21

Mountain Meditation

Name: Mountain Meditation
Uploaded: 2023-01-12T20:34:53.000Z
Duration: 4 min 21 s
Channel: Anabel
Description: A mountain meditation to channel inner strength and stillness. Use this meditation when you're needing to get grounded, connect to Mother Earth and find calm in your day. Inspired by Palouse Mindfulness' Mountain Meditation.

by Anabel

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

112

A mountain meditation to channel inner strength and stillness. Use this meditation when you're needing to get grounded, connect to Mother Earth and find calm in your day. Inspired by Palouse Mindfulness' Mountain Meditation.

Meditation Strength Breathing Grounding Calm Observation Stillness Mother Earth Strength Cultivation Calm In Storm Change Observation Cleansing Breaths Mountains Mountain Visualizations Visualizations

Meet your Teacher

Anabel

Massachusetts, USA

Meet your Teacher

Anabel

Massachusetts, USA

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