Shine Bright

This is the perfect meditation to connect deeper with your own light and let it shine out, share your brightest self with the world. It's time to stop hiding, to show everyone and yourself what you are really capable of.

Transcript

Slowly coming in to your heart,

Feeling the center point of your being in your heart of hearts.

Allowing each breath to fill up your core.

Inhale and exhale.

And as each breath comes into your core,

Illuminating your central channel.

Allow the radiance of your soul,

Of your true nature,

Of your illuminated presence to enter your physical body.

Allowing all of these parts of you to be held,

Supported,

Embraced.

Allowing all of these parts of you to fully land in your body.

Beginning to feel what it's like to come deeper and deeper into your heart.

Exhaling the vibration of your pure existence.

Stronger and stronger in your being.

Starting to receive more of your light,

Exhaling to release any stuckness,

Any density.

Any material within you that is no longer in service and simply allowing your breath to guide this process of anchoring down more of your light.

Following your breath from outside of you in the vast open space into your heart of hearts filling up your body and then exhaling again into the vast open space.

And as you do this,

Noticing this beautiful flow of your breath,

Of your chi,

Of your life force moving through your body and allowing this wave-like sensation.

Inhaling and exhaling,

Allowing the true vibration of you to fill you up.

Allowing more of you into your body.

Feeling this warm glow emanating from your heart space.

Feeling this warm glow filling up your core,

Your womb,

Your lungs.

Feeling this warm glow radiating through your veins,

From your heart,

From your crown,

Through your entire body.

Feel this warm glow creating new connections in your brain.

Feel this warm glow emanating from your pores as millions of rays of light extending beyond your physical body,

Beyond any felt experience or distance that we can measure.

Allowing this beautiful divine radiance of you to continue glowing and growing as you do.

Inhale,

Allowing more of this beautiful divine light into you and exhale,

Noticing the radiance of you increasing,

Brighter and brighter.

Your whole being connecting to your true nature,

Your true alignment.

Allowing your entire being to relax into the divine knowing of your heart's truth,

Of your fullness,

Your innate enoughness from simply existing,

Extending out into all there is.

Allowing your body to know no boundaries,

To hold no constraints.

Allowing your body to extend into infinite space.

Allowing your body to radiate more light,

Anchoring down this light,

Inviting more of you in.

As more of you comes in,

More of you can be felt and experienced and loved and cherished and cared for.

As you allow more of your true divine light into your body,

Into your heart of hearts,

More of your truth gets to exist in this shared collective experience of reality.

And as you bring in more of your divine,

More of you,

Your gifts are felt and radiated and received,

You get to be fully received by all of the beings and consciousness that surrounds you.

You get to be received.

In all your gifts,

In all your magic,

Your beauty,

Your joy,

You get to be received.

Allowing this slow,

Radiant,

Accepting love,

Being a yes to being received,

Being a yes to being fully experienced here in physical form.

Taking this invitation to go deeper into your heart,

Noticing that as you go deeper into you,

More of you is here for all of us to experience.

The more you allow your divine truth,

Your authentic essence to drop down deeper and deeper into your body,

The more we can feel you,

The more we can receive you,

The more we can love you.

And experiencing you,

Experiencing your light,

Your creativity,

Your beauty,

Your magnificence is a gift to us all.

Because as you radiate,

As you shine,

You are a mirror example of what is possible for all of us.

You are a mirror example of what it is to step into alignment and divine purpose.

You are an example of what it's like to be received by our community.

You are an example of brilliantly shining light.

Simply receiving the words of the importance of your shine.

Feeling in between the words,

Allowing that importance of your shine to exist,

To radiate,

To magnify.

Relaxing deeper into your heart,

Feeling the truth that you know,

Your awareness knows the truth of you is here within your heart of hearts.

The truth of your soul,

Of the direction of the choice or the decision,

The truth of where you get to go,

Where you get to be,

Who you get to show up as.

You are received in all your creativity,

You are received in all your messiness,

You are received in all of you.

All of you.

You are received.

All of you is welcome.

The parts you love,

The parts you know and the parts you don't.

All of you is welcome here.

And slowly allowing this deep,

Receptive knowing in you and out of you.

Allowing your truth to shine through.

In a place,

In an environment where you are fully received.

And as you are received in your beauty,

Your creativity,

As your illuminated,

Radiant self,

Allow yourself to feel what it feels like.

To be seen as the fullness of you.

Feel what it feels like to be received as the fullness of you.

Allowing the sensation to ripple through your body,

Receiving the joy,

The gratitude,

The love,

The embrace.

From the universe around you applauding you for your existence.

Loving you for your existence.

Appreciating and thanking you for your creativity,

For your courageous expression,

For your love,

For your desire to be here now and courageously connect deeper and deeper every day into your heart.

And as you feel this gratitude and this joy and this freedom as you are received as your true,

Allow your body to feel this experience and respond,

Perhaps relaxing your jaw or releasing your shoulders.

Allowing your whole body to melt into comfort,

Into a simple,

Restful,

Universal cuddle.

Pressing on your breath again,

Deep into your heart and into space.

Into your heart.

Filling it up and relax.

Allowing your body to go deeper into this beautiful,

Loving embrace with you and the universe.

A beautiful,

Relaxing,

Embracing experience.

Knowing that you are held and loved and appreciated.

And as you slowly begin to feel your body,

Your extremities again with very,

Very slow movements,

Allowing yourself to feel deeper in your body.

Relaxing all of you and noticing.

Slowly coming back,

Noticing this experience,

What it's like for you to be here,

Fully received,

Fully loved.

And how can this experience impact the way in which you show up in your daily life?

How can this experience of full receptivity and love take you into the next version of you here?

How can you show up in this confidence knowing that you are fully received,

Safe and loved?

Right here,

Right now.

Slowly blinking open your eyes,

Allowing all of that breath to come in and relaxing into your body.

And slowly blinking open your eyes,

But remaining in this felt experience of your truth,

Of your light,

Of your beauty.

Hmmmmm.

Be blessed.

Thank you and God Bless!

Reviews

Beautiful, thank you 🙏

This was such a powerful meditation! Super happy I going it☺️
I could see all these different aspects of me get integrated into my heart, finally giving them permission to belong, to be loved, to be seen🦋🌟

Will definitely come back to this💜thank you!