Welcome to Day 7 of the 7 Day Abundance Meditation Series.
This journey offers short and simple practices to help you activate and begin embodying the frequency of abundance within,
Which then underlies the manifestation of prosperity and abundance in your physical reality.
Today's practice is the last in the series and it will give you an opportunity to plant a seed of abundance that you want to grow in your life.
I highly recommend bookmarking this practice and using it over and over again to support you on your manifestation journey,
No matter what kind of desire it is that you want to bring to fruition.
So get comfortable,
Either seated or lying down.
Close your eyes or soften your gaze and tune into your breath.
Breathing in and out through your nose,
Starting to slow down each phase of the breath and imagine your breath,
The quality and the texture of your breath,
Being able to smooth out any kinks in your mind,
Any tension in your body.
Breath by breath becoming more present and more relaxed.
Feel your body gently oscillating with each inhale and exhale and see if you can become even 1% more comfortable for today's practice.
Now bring to mind your desire for abundance.
Do you want greater financial abundance?
Do you want to attract more love into your life?
Or are you wanting more opportunities to share your gifts with the world?
What is your unique desire for abundance?
Allow yourself to think about it and even come up with just a short descriptive statement.
Once you've clarified your desire,
Hold the thought of it in your mind and simply breathe deeply and peacefully.
Making a present moment connection to this desire and fully owning it as your own.
Now release your desire for a moment and through your mind's eye,
Begin to imagine a door out in front of you.
On the other side of this door is a wildly abundant garden that belongs to you.
Anything you plant in this garden will grow successfully and become a part of your life.
So you are ready,
See yourself walk through this door.
On the other side,
Look around and notice what your garden looks like.
Let all of your senses become activated,
Seeing,
Hearing,
Smelling,
Tasting,
And feeling this unique and potent environment.
Letting yourself take it all in.
As you continue to scan your garden,
You'll notice in one area there's an open plot of soil where nothing is currently growing.
This is where you get to plant new seeds of abundance that you want to grow in your life.
As you walk over to this area,
You'll see a wooden box filled with crystals sitting right beside it.
The crystals are all different shapes and sizes and colors.
Choose the one that you are most attracted to and just scoop it up and hold it in your hands.
This crystal represents the seed of your abundance desire.
So as you hold it in your hands,
Bring your attention back to your desire and begin to send it down from your mind,
From your imagination,
Down through your arms,
Into your hands,
Into the crystal that you're You may even want to say silently or out loud,
Almost as if you are speaking directly into the crystal,
I desire,
And then just fill in the blank.
Keep breathing deeply.
And when you feel that that is complete,
Plant this crystal into your open garden plot.
There may already be a hole there waiting for you,
Or you may have to dig it out yourself and then place the crystal down into the earth and begin to cover it up with fertile soil.
And then consider what kind of nourishment you want to give to your seed to help it grow.
Maybe you want to water it.
Maybe you want to apply some fertilizer.
See if there's anything you need to do to ensure that your seed takes hold and begins to sprout.
Now to complete this powerful process,
Imagine the sky above you opening up like the clouds are parting and begin to feel warm sunlight shining down upon you and your freshly planted crystal.
Allow the sunlight to penetrate deep into your body as well as the earth penetrating deep into the soil,
Infusing your seed of abundance with energy,
With positive vibes,
With vitality,
With the nourishment from the sun.
When you feel completely filled up with the sunlight and you trust that your crystal has also received as much as it needs in this moment,
Acknowledge anything that you are grateful for right now.
And as you become grateful,
Let this energy of appreciation spill over into your body and spill out into your garden and flow down into the earth where you planted your crystal.
Let this energy of gratitude become fertilizer,
Ensuring your seed of abundance will grow with ease,
With grace,
With joy.
Take one last deep breath in and out.
And then in your mind's eye,
See yourself standing and turning back to face the door that you initially walked through.
And begin to approach the door.
And before you step through it,
Take one more complete breath in and out,
Feeling the power of this process,
The power of intentionally planting seeds of abundance.
And then step through the doorway and feel yourself shifting back into your physical body,
Slowly bringing your awareness back to your surroundings,
Feeling your breath flowing in and out,
And noticing how you feel,
What's left with you after that experience.
And what do you want to take with you from today's practice?
Bring one or both hands to rest over your heart.
Feel your breath moving beneath your hands,
Beginning to seal in the energy from this experience.
The invisible world holds great power,
And using our imagination,
We can create anything we desire.
And in doing so,
We plant seeds that will come to fruition in the physical reality.
And you tapped into that today.
So bring this magic with you into whatever is next.
And remember,
You are worthy of the abundance you seek.
Thanks for being here and have a beautiful rest of your day.
