Amy Paggeot

Amy Paggeot is a licensed clinical psychologist. She holds a Ph.D. in clinical psychology and has utilized and practiced mindfulness as part of her therapy approach for over 13 years. Amy draws inspiration and guidance from many sources, including third-wave mindfulness-based therapies, research studies, and numerous mindfulness teachers, with the goal of cultivating practices that aim to help individuals change their relationships with themselves for the better and to help cultivate a life worth living.

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