Amy Ash

Longmont, CO, USA

2.4k Followers

Amy (she/her/hers) has practiced and studied EFT, Guided Meditation and Past-Life Regression for over 20 years. You've probably heard about the idea that we only use about 10% of our brain's capacity. Amy's guided meditations allow you to tap into that other 90% to relieve stress and anxiety, connect spiritually, and tap into your inner source of strength and wellbeing.

Reviews

Karen Walker

Jan 16, 2026

Didn’t think I could actually let go today but you guided me to it. Thank you!

Pilar

Dec 5, 2025

Wow that was amazing! I’m not sure I’ve ever been so locked in! So relaxing and healing to have those 20 minutes! Thank you!🙏

My

Nov 24, 2025

🙏❤️

Cheryl B

Nov 15, 2025

Loved this so much!!! Such a positive, grounding and healing energy shift. Thank you!

Emmie

Nov 5, 2025

Wonderful sense of wellbeing and peace. Thank you 🙏🏼

Rusty

Nov 1, 2025

Very nice and perfect when I just needed something this morning to overcome this slight ill feeling I woke up with. Hit the spot. Your voice is very relaxing. I appreciate this meditation.

Alice

Oct 17, 2025

Thank you, Amy. I’ll go take an Epsom salt bath now and clear. This energy that’s not mine. This was a beautiful cleansing experience.

Shannon Smarse

Mar 15, 2025

Very calming and quick meditation helped me prepare for the day

Janis Vogel

Mar 8, 2025

thank you for this meditation. your voice is beautiful.

Jess Ryan, MS, LPC

Mar 5, 2025

Perfect rejuvenation as I’m fighting off a cold.🙏🏼

About

Speaks English

Joined Insight Timer in December 2019

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