Flames Of Renewal For Energy, Clarity, And Transformation

Ignite your inner fire and experience newfound energy, clarity, and transformation with a captivating Instinctive Meditation®. Embracing the element of fire, this guided journey will help you release stagnant energy and make space for new opportunities and growth. Feel the warmth and power of the fire element as it revitalizes your spirit, leaving you with a renewed sense of purpose and the courage to welcome positive changes into your life. Let the flames of transformation dance within you, illuminating your path towards greater vitality, focus, and an open heart to embrace all that the universe has to offer.

Transcript

Our journey begins by finding a comfortable position.

It doesn't really matter if you sit,

Lie down,

Or even dance.

You have the freedom to choose what your body needs at this moment.

Begin to take notice of your breath.

There is no need to change your breath.

Just notice how the air flows in and out of your body,

Creating warmth and comfort.

As you continue to settle in,

Bring your awareness to the element of fire and its many qualities.

Consider what qualities.

You would like to cultivate passion,

Motivation,

Inner strength,

Desire.

Begin to visualize a small flame within the center of your heart.

Maybe a tiny spark of fire.

Or a spark of fire.

Or a spark of fire.

Or a spark of fire.

Or a spark of fire.

Or a spark of fire.

Or a spark of fire.

Or a spark of fire.

Or a spark of fire.

Or a spark of fire.

Or a spark of fire.

Or a small flame that pulses with your breath.

No matter the size,

Take notice how it dances with vibrant energy.

As we continue,

Your eyes may begin to get heavy.

Allow them to close if you like.

Let your attention.

Rest in the space of your heart.

Has your flame grown a bit bigger?

A bit brighter?

Is it dancing with the beat of your heart?

Can you give the flame freedom to explore its boundaries?

How it can expand beyond the heart and radiate.

Into your body.

Maybe even outside of your physical body.

Can you harness the fire's energy?

Allowing the element of fire to infuse your body.

It's vitality.

Courage.

Determination.

Embrace the glow of the fire.

Let it burn.

Let it burn.

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