Minitation: Spirit Of The Wolf For Empowering Instincts

Experience the transformative power of our 'Spirit of the Wolf: Empowering Instincts Meditation,' a brief yet profound journey into the depths of your inner strength. This Instinctive Meditation® draws upon the wisdom of the ancient wolf spirit to guide you towards clarity and resilience. Embrace your innate instincts as you connect with the primal energy of nature, igniting a fire within that empowers you to overcome obstacles with courage and determination. Perfect for a quick rejuvenation or a moment of introspection, this meditation mini offers a potent blend of tranquility and empowerment, leaving you refreshed and inspired.

Transcript

Welcome to the Spirit of the Wolf meditation.

Let's begin by finding a meditation space that allows you to feel grounded.

Take a deep clearing breath.

This will open the invitation to settle into your meditation space.

On your exhale,

Let out a big sigh,

Feeling yourself sink deeper into your body.

Take a few more breaths like this at your own pace,

And then allow your breath to return to its normal flow.

Our journey is one that embraces the presence of the ancient spirit of the wolf,

A symbol of strength,

Resilience,

And intuition.

As your breath returns to its normal rhythm,

You may notice your eyes getting heavy.

Allow them to close if you feel called to do so.

Can you feel the cool air as you take a breath in through your nose?

How this breath bathes your body in shimmering light?

Light,

Much like the light of the moon where the spirits of the wolves roam freely.

This is the place where the wisdom of the wolf can be found.

Can you sense the grounding energy where your body touches the earth?

How this connection is your path to the primal essence of nature?

Invite the instinctive energy of the wolf to flow through you.

Does this energy feel warm,

Soothing,

Comforting?

Can you feel your inner fire igniting,

Being filled with the courage and determination of the wolf spirit?

Ponder the many ways the spirit of the wolf can empower you.

Overcoming challenges,

Taking chances,

Seizing opportunities with confidence and clarity.

As our journey nears its end,

Take a few moments to express gratitude for your ability to embrace the wolf wisdom.

How this wisdom provides you with the resilience to navigate your life's journey with grace and purpose.

Trusting that the wisdom of the wolf can spark a rebirth and an awakening of your true instinctive self.

Illuminating the depths of your soul.

Revealing the inner connectedness between your instincts,

Your desires,

And your life's purpose.

Gently bring your awareness back to your meditation space.

Let sounds in your space enter your awareness.

Wiggle your fingers and toes,

Allowing your body to gradually come alive.

And when you feel ready,

Open your eyes.

Carry the essence of the wolf with you,

Knowing that you can tap into your instincts,

Desires,

And the power of resilience whenever you need to rejuvenate your spirit.

Until next time,

May you know courage.

May you know purpose.

May you embrace your wildness.