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Sensual Adventure: A Sleep Story In The Isle Of Corsica
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
53
This sleep story is intended to lull your body and mind into deep relaxation and sleep. Start the audio when you are settled into your bed and then let it play out. Should you fall asleep before the end of the audio, just let it go and enjoy a relaxing night. In the background are sounds of birds, waves, and other natural soundscapes which were recorded in situ.
RelaxationSleepBody ScanBreath AwarenessVisualizationNatureSensory ExperienceGratitudeNature ConnectionHistorical ContextGeographical ExplorationPlant IdentificationRelaxation TechniqueGratitude Practice
Meet your Teacher

Anne-Marie Emanuelli - Mindful Frontiers
Taos, NM, USA
