06:49

Why We Let Go

Name: Why We Let Go
Uploaded: 2018-02-11T19:27:48.000Z
Duration: 6 min 49 s
Channel: Amber Kleid
Description: A quick, insightful guided meditation lead by breathwork and thoughts on why it is so important to let go even if for these few moments. Perfect for when you need a reminder to take a pause from daily life.

by Amber Kleid

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.6k

A quick, insightful guided meditation lead by breathwork and thoughts on why it is so important to let go even if for these few moments. Perfect for when you need a reminder to take a pause from daily life.

Meditation Breathing Letting Go Body Scan Grounding Mindfulness Emotional Purification Anjali Mudra Relaxation Deep Breathing Mindful Awareness Affirmations Positive Affirmations

Meet your Teacher

Amber Kleid

Waynesville, NC, United States

Meet your Teacher

Amber Kleid

Waynesville, NC, United States

© 2026 Amber Kleid. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.