Why We Let Go

A quick, insightful guided meditation lead by breathwork and thoughts on why it is so important to let go even if for these few moments. Perfect for when you need a reminder to take a pause from daily life.

Reviews

This was perfect for this moment! I needed to release and get focused. Thanks.

Short but beautiful and immensely helpful on emptying out troubles. Loved the birds and the pace of the meditation!

Lovely thank you 🙏

Lovely relaxed voice. I could listen to it all day. Many thanks

So informative. Great way to start the day👍❤️👌

I really enjoyed this one. Short, but super effective. Warm, clear voice. Subtle birds in background. Lovely! Namaste 🙏💕🕉

Very helpful... thank you ❣️

Calming and peaceful.

Short & sweet! ❤️☀️🌈

Very encouraging