Welcome to your mind map meditation.
This is one thing that I love to do in yoga retreats,
Teacher trainings,
Or simply when I watch the sunset here in Costa Rico.
As you're ready,
Find your way into a comfortable seated position.
Preferably to sit up on a blanket,
A bolster,
Or a pillow.
Use the prop to elevate your hips higher than your knees and allow for a more gentle hip opening position.
As the knees bend one ankle in front of the other place your hands onto your thighs,
Palms face down.
Get comfortable into a seated position with your heart held high.
We're going to use the power of our mind,
Visualization and feeling.
To call upon,
To create the soul giving career or business that you desire.
Settle into your breath.
Breathe in and out of your nose.
As you allow your eyes to close let your face muscles soften.
With the eyes closed bring your gaze to the center of your eyebrows,
Where your third eye is.
Getting in touch with a vision for the impact that you have on the planet that is bigger than you and your family.
But the waves that you can create and the transformation that you can hold for those that you help you heal,
You guide,
Coach and teach.
What is that vision?
What would you love to see?
What impact would you love to have?
Begin to envision it in the third eye center.
Your vision is seeing the future.
Where you make massive global impact.
What do you foresee the changes that you're making on other people's lives?
And as you see that,
Tap into your mission.
As you see this happen,
What will you wake up and do every single day so that your mission is actionable,
Measurable and achievable.
See yourself taking action to achieve your vision.
What will you wake up and do?
Who will you wake up and be?
As you gaze through the third eye,
You see the actions that you take,
The conversations that you're having.
Begin to feel it in your body.
This bit of unwavering confidence,
Your mission is turning your vision into reality.
Feel it now as you foresee the actions that you'll take on a day to day basis.
They're achievable because you can see yourself doing it now.
As you envision it,
Let it get more and more clear.
The things that you need to do.
The things that are possible for you to do.
With a team,
With your community,
With a tribe.
See it happening.
Observe the conversations that you're having.
Even start to hear and feel in to the feedback you're getting from your students,
Your clients.
See the impact you're having on their life.
See the outcome of your biggest vision for your life happening now.
As you can feel it in your body.
As you feel it in your body.
What value as a human,
As a teacher,
As a leader.
Do you have in the whole.
What is a non negotiable for you.
And how you show up and serve your clients,
Your students.
The actions that you take.
How do you take them in a way that's in alignment with what you value as a human.
As a teacher.
As a leader.
See the actions that you're taking in direct alignment.
Now from birds eye view,
Fly above your life.
Three years from now.
The vision has been completed.
Your mission is in alignment with your values.
You see,
Feel,
Witness and observe.
The highest vision that you had for your life here.
Now.
The testimonials are coming in.
The client feedback forms are filling up.
And all you can do is sit here in a space.
Flying above your life and just overflowing gratitude.
That you did it.
You've done it.
You're doing it.
You're complete.
Yet now there's an even bigger vision that it doesn't matter or not if it manifests.
Because your heart's deepest desire has.
Fulfilled.
You're living on purpose with purpose.
Giving back to the world.
Making it a better place.
Bringing your hands to your heart palms together.
In a space of deep gratitude.
That this is the life you consciously created.
Thank you.
Thank you.
Thank you.
As you open your eyes.
Take action.
Measurable.
Achievable.
Action towards your vision.
To live out.
On a day to day basis.
Your values in alignment with what you do and how you do it.
Go out there.
Teach the world.
Lead the world.
How to have massive impact.