06:05

Gratitude Practice

by Amber Hagberg

rating.1a6a70b7
Rated
4.5
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
676

Bring your awareness into your heart space, as you use your mind to think of 3 things in your mind that you are grateful for at the same time, connect to how those things in your life make you feel. What is it about those things in your life that make you feel thankful, grateful, and a sense of appreciation? Feel in your body, why you are grateful.





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