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Kundalini Sequence: Boost Your Confidence
by Amandine LRH
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
91
This kundalini sequence is designed to work on the solar plexus and help improve your confidence. By doing this exercise regularly, you will activate your chakra and strengthen that connection so you can make inspired decisions from your inner voice. This sequence includes breath work, Kriyas, and Mantra meditation.
KundaliniConfidenceSolar PlexusBreathingAum Namo Gurudev NamoKundalini MeditationAlternate Nostril BreathingSudarshan KriyaChakrasGolden Light VisualizationsKriyasMantrasMantra MeditationsVisualizationsSolar Plexus Activation
Meet your Teacher

Amandine LRH
Bend, OR, USA
