So if you're able to close your eyes right now,
Do so,
And if not,
Listen to these words as you.
Go about your day,
Whatever you're doing.
Enjoying a tea or coffee,
Maybe walking,
Maybe at the gym.
This may be in your back pocket and you're listening to these words.
Whatever you're doing.
Take.
A deep breath in.
All the way in.
And as you exhale,
Allow your shoulders to relax your jaw.
To release.
And just let go.
Surrender.
Allow.
And take another deep breath in all the way in.
And.
.
.
Slowly and gently exhale.
In order to feel more connected to your heart space,
You can.
Put your hand on your heart if you desire and just Allow.
Your heart space to soften.
There's any.
.
.
Cobwebs or any armor.
Surrounding your heart space.
See if with your next breath,
You can dissolve a bit of those cobwebs or clouds.
Or the armor,
Just allow it to evaporate.
And just imagine.
Who you would be today.
If you.
.
.
Participated.
In this world.
With sincere gratitude.
An open heart.
And knowing that Everything.
Is unfolding.
As it should.
And that you can give freely.
Receive.
Freely.
And allow.
For things.
To get better and better.
You can let go and let others walk their path.
You can walk yours.
And trust that what is meant for you.
Would never require you to abandon your own peace.
Or exhaustion.
Or guilt.
Give what feels true.
And openly.
Receive.
Just like you receive Air in your lungs.
And you exhale it out.
Allow.
Giving and receiving today.
To feel.
That effortless.
As an inhale in.
And then exhale out.
And if your eyes were closed,
Slowly open them.
And.
Commit to.
.
.
Today.
Releasing control,
Releasing grip.
Choosing Peace.
And giving love without abandoning.
Ourselves.
And maybe.
.
.
Walk out into this world today.
With encouraging words.
With kindness,
With love.
With gratitude.
And brighten someone else's day.
Are you in?
I'm in.
