Yoga Nidra For Clarity

This Yoga Nidra practice is designed for clarity and calm. Take a guided journey through each layer of your being while enjoying a deep relaxation. The benefits of this particular practice include healing breathwork, connecting to your body through a detailed body scan, and a guided visualization journey. This practice can improve the quality of your sleep and promote wholeness and confidence in your waking life.

Reviews

That was amazing….thank you

Loved the music in this and the holding of opposites lost-clarity.🙏💜