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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineAna Ferreira
Ana Ferreira has been practicing Buddhist meditation for over nine years. Six years ago, she joined the Triratna Buddhist order as a Mitra. Since then, she has been studying Buddhism and teaching meditation. She has already taught over 1100 people. She offers meditations for: learning the basics, insight, cultivating loving-kindness and developing concentration.
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Speaks English, BR. Português and Español
Joined Insight Timer in June 2023
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