40:06

Yoga Nidra For Self Forgiveness

Name: Yoga Nidra For Self Forgiveness
Uploaded: 2022-12-19T04:14:25.000Z
Duration: 40 min 6 s
Channel: Tatiana || Altrd States
Description: A gift from me to you. This Yoga Nidra practice serves to guide you deep within self-compassion, to heal the wounds inflicted on yourself, and forgive the previous versions of yourself who were learning. Within this practice we use the sacred practice of Ho'oponopono, a practice from Hawai'ian tradition, to aid in removing negative and toxic energy and heal relationships with Self and Others.

by Tatiana || Altrd States

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.2k

A gift from me to you. This Yoga Nidra practice serves to guide you deep within self-compassion, to heal the wounds inflicted on yourself, and forgive the previous versions of yourself who were learning. Within this practice we use the sacred practice of Ho'oponopono, a practice from Hawai'ian tradition, to aid in removing negative and toxic energy and heal relationships with Self and Others.

Yoga Nidra Self Forgiveness Self Compassion Healing Hooponopono Hawaiian Culture Negative Energy Relationships Gratitude Rotation Of Consciousness Body Scan Pairs Of Opposites Sankalpa Heart Center Visualizations

Meet your Teacher

Tatiana || Altrd States

Revelstoke, BC, Canada

Meet your Teacher

Tatiana || Altrd States

Revelstoke, BC, Canada

© 2026 Tatiana || Altrd States. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.