Jurassica

Philadelphia, PA, USA

106 Followers

Registered Nurse & Yoga/Yoga Nidra facilitator. Evidenced based, trauma informed and loving kindness centered practices. Trained and advanced certified in I Am Yoga/Yoga Nidra under Kamini Desai (Amrit Yoga Lineage).

Reviews

Arhelia

Dec 1, 2025

Only heard the beginning so that's a good sign.

Kristine M.

Mar 23, 2022

Nice calming practice! Thank you!

C E

Nov 6, 2020

This was my first time of listening to this and I'm impressed as I didn't even hear the end.

Rayson

Aug 25, 2020

great for those who want to sleep 😉

Niki Bennett

Jan 1, 1970

This routine works brilliantly. I am usually asleep within 15 minutes. Thank you!

About

Speaks English

Joined Insight Timer in August 2020

www.alternatepleasures.com

Teacher's Groups

B

BIPOC Nidra

148 members

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app