20:14

Relax Into Deep Sleep

Name: Relax Into Deep Sleep
Uploaded: 2023-01-13T19:57:52.000Z
Duration: 20 min 14 s
Channel: Aloha Jacqueline (Soul Medicine)
Description: This is a beautiful, soothing, guided visualisation and meditation to support you in falling asleep in a nurturing, loving and comforting way. Feel held, safe as you journey into self-love, rest and sleep. Listen to this every evening for best results and let me know how you enjoy it.

by Aloha Jacqueline (Soul Medicine)

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

570

This is a beautiful, soothing, guided visualisation and meditation to support you in falling asleep in a nurturing, loving and comforting way. Feel held, safe as you journey into self-love, rest and sleep. Listen to this every evening for best results and let me know how you enjoy it.

Relaxation Sleep Meditation Breathing Safety Letting Go Grounding Mind Body Connection Self Acceptance Compassion Gratitude Emotional Safety Muscle Relaxation Body Mind Spirit Connection Breathing Awareness Visualizations

Meet your Teacher

Aloha Jacqueline (Soul Medicine)

Durbanville, Cape Town, South Africa

Meet your Teacher

Aloha Jacqueline (Soul Medicine)

Durbanville, Cape Town, South Africa

© 2026 Aloha Jacqueline (Soul Medicine). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.