You Are Held. You Are Loved. You Are Safe

A beautiful relaxing spoken work and music track, that will soothe your nervous system and support you on your journey of healing and even in connecting with your inner child, who needs to know they are safe, held, loved.

Transcript

You are held.

You are held by gravity.

You are held by love.

You are held by love.

By love.

You are held in an ocean of breath.

You are held by divinity.

You are held always.

Always you are held and safe.

You are held.

You are held by divinity.

You are held always.

Always you are held in this moment,

In this breath,

And beyond this body.

You are held in an ocean,

In an ocean of breath,

In an ocean of life,

In an ocean of love.

You are being breathed.

You are being held.

You are being loved,

Cared for,

Supported in each moment,

In each now.

Can you feel it?

Feel it now.

The breath fully into your being.

Breathing through your skin.

Breathing through your feet,

Your hands,

Your heart.

Feel yourself softening,

Melting,

Merging with the ocean of breath in which you are held.

Safe.

You.

You.

You.

You.

You.

Safe.

You.

Reviews

When there is no one left, who hugs you or loves you like a partner would this was calming.

So lovely! I feel safe, loved, and held after this meditation. Thank you so very much for creating this wonderful experience.🩷🩶🩶✨🧡🧡✨🙏🏽

Wonderful, thank you! This is something everyone needs, I think. To know they are safe and care for. Thank you so much 🙏🏼❤️

Well that was just what I didn’t know I needed. Thank you.

Made me cry, it touched a void in my being & it felt heartwarming, comforting, soothing. Back to the/my essence. Thank You.

Beyond excellent! I felt my ancestors speaking to me through this meditation. Thank you.

Beautiful. Your voice is so warm, rich, kind and reassuring. I need to listen again with earphones. I had a heavy blanket over my shoulders whilst listening and I really did feel held. Thank you, Jacqueline 🙏🏼 You have a new follower 😊

Absolutely beautiful. I rarely find a ‘voice’ that I really connect to. This is just gorgeous, joyful, safe, thank you 🙏🏼

This is absolutely amazing. So grounding. Great reminders. Love your voice. Thank you💖💖

That was absolutely beautiful! Your voice is very calming. Thank you for this 🌸

What a wonderful and luxurious soft sound blanket to snuggle up to, all wrapped up with comforting words of wisdom … a masterpeice of creation Jacqueline ✨👏✨

Thank you for these beautiful, comforting mantras💞🙏🏻

A beautifully spoken reminder aided by glorious music 🎶 to return me to my inner self, to know that " I am held" , " I am safe" ," I am Loved" .
Thank you
Blessings 🙏 🌟

That was so beautiful and soothing ! Just what I needed 🙏 Much love and gratitude ❤️❤️❤️🙏🙏🙏🕊️🕊️🕊️

Powerful gave me a really good feeling. Nanaste🙏 sending love 🧡

Ohhhhhh, that was dreamy ✨🙏🏻✨ a thousand thanks and many blessings from PA, USA

Thank you for this calming comforting meditation. I am feeling calm happy and joyful feeling grateful for these feelings and emotions ☺️✨🙏💖🌸💜

Beautiful and powerful. Assuring and comforting. Thank you 🙏 ❤️