I Am Safe (Daily Affirmation)

This is a healing meditation and affirmation track for healing core beliefs of the inner child and reprogramming the mind so that previously held negative beliefs have less impact or no longer impact ourlives. Listening to this on repeat can have a soothing and nurturing impact on the mind and your inner child.

Transcript

I am safe.

I am safe.

I have always been safe.

I am safe in this body.

I am safe in this life.

I am safe.

Here and now,

In this moment,

I am safe.

I am safe.

I have always been safe.

In this moment,

Now,

In this body,

In this place,

In this breath,

I am safe.

I ground into this body and the earth knowing that I am safe.

I am safe.

I am safe.

Reviews

Just what I needed today as I’ve been feeling insecurity and hesitancy recently. Thank you!