Yoga Nidra - Manipura Third Chakra: Ignite Your Fire

This is a Yoga Nidra for the Manipura Chakra and the Element of Fire within you, creating a Sankalpa for this practice, in what ways do you give your power away? Explore the visualizations of basking in the sun, igniting your inner fire, empowering yourself from the inside out. Inviting light into your body as you move through your body scan. Welcoming affirmations to activate your Third Chakra. Where do you need to temper? Where do you need to ignite? Aligning with your dharma, your right action.

Reviews

Thank you for this empowering, beautiful, and moving meditation, Ally 💛 I woke up extra early and disoriented after coming back from a trip abroad, and this meditation fired me up to greet the day with positivity, confidence, and self trust. This is one of my most favorite meditations ever! So grateful for your work and the light you bring ✨️

Solar.plexus charging thank you vibrationsnof.gtatitude and appreciation 💖

So relaxing and calming. Ally your voice is so beautiful and nurturing. Thank you.

A beautiful and radiant practice. Thank you and Namaste, Ally! 🙏 From module 5 in the Yoga Nidra training. 01/13/2025

That was wonderful & just what I needed Ali! Thank you so much!