04:47

A brief, 5-minute guitar meditation to help you pause, reconnect, and ground. Perfect for a lunch break in the middle of your day or a wind-down in the evening as you settle in and prepare for a restful night. The gradual expansion of musical time will leave you feeling more spacious, open, and peaceful.
VisualizationRelaxation MeditationRelaxHealth & HappinessInstrumentalAlternative MedicineSpiritualityPresence
238.0 (238)
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