Healing Waves Of Breath
16:51
16:51

Healing Waves Of Breath

by Allie

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
30

This meditation is a perfect opportunity to slow down and ground into your body. In this practice, we feel the luminous waves of breath cleanse and rejuvenate the body and spaciousness within. Tune into this practice and feel the nourishing winds of breath restore your energy and light from the inside out.

MeditationBreathworkGroundingEnergyVisualizationBody AwarenessChakraIntentionSelf GratitudeGrounding TechniqueSpine AlignmentBreath AwarenessEnergy CleansingChakra FocusVisualization TechniqueIntention Setting

Meet your Teacher

Allie

Oregon, USA

Meet your Teacher

Allie

Oregon, USA