
12:33
12:33
Golden Light Of Gratitude
by Allie
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3
This meditation practice is an invitation to shift into the frequency of gratitude: relaxing into the present moment to appreciate all of the beauty and abundance in the here and now. Energy flows where attention goes: you have the power to pause and warm your heart and spirit with the light of gratitude.
GratitudeRelaxationVisualizationGroundingBreath AwarenessBody ScanHeart ExpansionIntentionHeart CenterGrounding TechniqueGolden Light VisualizationGratitude CultivationEnergy Field VisualizationIntention SettingHeart Center Focus

