Light Visualization Meditation
15:38
15:38

Light Visualization Meditation

by Allie

Rated
4.1
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
101

This 15-minute meditation is an invitation to witness your inner vision. By connecting to stillness, I invite you to become a witness to the light within through a visualization practice. Allow your imagination to guide you in this practice, witnessing all sensations, colors, and light that arise and dissolve in your field of awareness.

MeditationCreativityHealingRelaxationMindfulnessBody ScanEmotionsCompassionJournalingEnergy HealingTension ReleasePresent Moment AwarenessEmotional IntegrationChakrasLight VisualizationsSacral ChakraVisualizations

Meet your Teacher

Allie

Oregon, USA

Meet your Teacher

Allie

Oregon, USA