Allie Canton

Allison Canton is a former Harvard-educated lawyer and startup exec turned meditation teacher, Reiki master, and writer who helps busy, high-achieving people reconnect with stillness and presence. A longtime practitioner with over 15 years of dedicated meditation experience, Allison blends Buddhist, Vedantan and Taoist influences with simple, accessible practices designed for real life. She is also trained in Reiki, qigong, and contemplative arts such as ikebana (Japanese flower arranging), which inform her emphasis on beauty, flow, and impermanence. Formerly a lawyer and startup executive, Allison now guides others in creating space for inner clarity and calm amidst the noise of daily life. Her teaching style is warm, practical, and rooted in the belief that you don’t need to “get meditation right” to experience its transformative effects.

Read more