Revitalize Grounding Visualization Meditation For Self Love
07:40
07:40

Revitalize Grounding Visualization Meditation For Self Love

by Alisa T

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.6k

7 mins of revitalizing your day with this fun uplifting grounding and aura Energy-based visual guided meditation to start your day. Infuse yourself with this drumming soundscape that makes the heart beat frequencies and be in harmony with your mind, body, and heart. Choose to also use it as a pick-me-up during any time of the day for grounding and or energizing inspiration and motivation.

GroundingMeditationSelf LoveEnergyBreathingBody AwarenessAwarenessInspirationMotivationDiaphragmatic BreathingLife AwarenessIntention SettingAurasEnergy Field VisualizationsIntentionsMeadow VisualizationsSensationsTingling SensationsUpliftmentVisualizationsRevitalization

Meet your Teacher

Alisa T

Canada

Meet your Teacher

Alisa T

Canada