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Evening Gratitude Meditation
by Alisha
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
366
Melt away the weight of the day as you unwind to this calming evening meditation infused with gratitude, sound healing, and deep relaxation. This guided journey will help you to release tension and clear your mind after a long day, experience the healing vibrations of crystal singing bowls, and align your energy so you can settle into a deep state of calm. Big thank you to Kristof from Akshara Sound Healing for providing this beautiful crystal bowl and koshi chimes music that he performed live. You can find him here on Insight Timer as Kristof Lambregets.
GratitudeRelaxationMeditationSound HealingVisualizationAffirmationSelf AppreciationBreath AwarenessGratitude PracticeBody RelaxationVisualization TechniqueAffirmation PracticeCrystal Singing Bowls

