The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAline Neelama
153 Followers
Faço parte do mundo terapêutico há 18 anos como TethaHealer, Deeksha Giver, Mestra Reiki, Reflexóloga, Consultora de Feng Shui, Barras de Access, Facelift, MTVSS e Professora de Hatha Yoga. Também sou radialista e conduzo grupos de meditações online em eventos coorporativos e particulares. Sou voluntária como terapeuta e instrumentista da Festa Matinal WAKE há 5 anos. Também atuo no Tambores Flow da Mônica Jurado, Medita Som (Jaya Vitali), Essence Duo (Fabio Sena) e Dança Trama (Bel Mattos).
Read more
Tracks
Reviews
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
