Ride The Wave
08:20
08:20

Ride The Wave

by Alicia Davis

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
351

Connect with the flow of your breath through body awareness and inner focus. From the album, Care for the Caregiver - Track1. Sound Bytes for Serenity™ was born out of the recognition that each of us, in a very deep and soulful way, wants to feel more whole and peaceful in our everyday lives. We offer you guided meditations to fit into the moments of time that can be found between the daily activities of your life. Within these “Sound Bytes” there is balance, harmony and peace.

Body ScanBreathingMindfulnessAwarenessBalanceHarmonyPeaceCaregiversSerenityFull BreathingBelly BreathingNon Judgmental AwarenessSurfingBreathing AwarenessGuided MeditationsMetaphorsMind Wandering

Meet your Teacher

Alicia Davis

West Hartford, CT, USA

Meet your Teacher

Alicia Davis

West Hartford, CT, USA