10:10

Daily Simple Practice To Overcome Heartbreak

Name: Daily Simple Practice To Overcome Heartbreak
Uploaded: 2024-09-07T15:42:32.314Z
Duration: 10 min 10 s
Channel: Alex Buta
Description: Welcome to this simple guided practice that will help you overcome heartbreak instantly. This practice uses awareness techniques that, when repeated daily, help us overcome the heavy feeling of heartbreak and loss, connect with our soul essence, and strengthen our connection with ourselves. Enjoy!

by Alex Buta

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

151

Welcome to this simple guided practice that will help you overcome heartbreak instantly. This practice uses awareness techniques that, when repeated daily, help us overcome the heavy feeling of heartbreak and loss, connect with our soul essence, and strengthen our connection with ourselves. Enjoy!

Heartbreak Self Love Awareness Forgiveness Reflection Daily Practice Heartbreak Recovery Reflective Questions Memory Focus Forgiveness Practice Breath Awareness Daily Practice Recommendation

Meet your Teacher

Alex Buta

San José Province, San José, Costa Rica

Meet your Teacher

Alex Buta

San José Province, San José, Costa Rica

© 2026 Alex Buta. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.