The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAlana Pilar
488 Followers
Alana Pilar is is gifted in all ways to help one ascend to their highest timeline…become healthy, happy and whole. Many are ready to shift from fate to destiny…she has a wide variety of gifts to help. Reiki, timelines, past life, energy healing, light surgery, tarot, ancestors, addiction matrix, brain/body connection, organ care, ego dissolving and more…
Tracks
About
Speaks English
Joined Insight Timer in June 2021
Teacher's Groups
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
