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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAimee Hanson, Energy Healer, Reiki Master and Wonder Method Instructor teaches people to unwind issues using a yin approach, working on a cellular level. Neutralize guilt & shame, release limiting beliefs, expand awareness, and transform behavior patterns. As an Alchemical Priestess Initiate, Aimee vows to walk as love, transforming the wounded feminine shadow of judgement and comparison into gifts of love and wisdom. As of 2024, Aimee’s in a post-graduate level astrology program, learning the deeper psychological dimensions of astrology.
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