10:45

Daily Reset Ritual

Name: Daily Reset Ritual
Uploaded: 2021-11-04T00:19:18.000Z
Duration: 10 min 45 s
Channel: Aimee Griffith
Description: A 10-minute meditation to reset, connect to yourself, and define a fresh intention for you to return to your day. Includes 4 mins breathwork at the start. Great as a morning practice or a 'pause' during the day, but suitable for any time. For all levels. Enjoy.

by Aimee Griffith

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.6k

A 10-minute meditation to reset, connect to yourself, and define a fresh intention for you to return to your day. Includes 4 mins breathwork at the start. Great as a morning practice or a 'pause' during the day, but suitable for any time. For all levels. Enjoy.

Reset Meditation Breathwork Spaciousness Heart Pause All Levels Breath Counting Breath Retention Intention Setting Memory Recall Affirmations Intentions Memories Mornings Rituals Self Affirmations Spaciousness Meditation

Meet your Teacher

Aimee Griffith

Gold Coast QLD, Australia

Meet your Teacher

Aimee Griffith

Gold Coast QLD, Australia

© 2026 Aimee Griffith. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.