00:30

21-Day Affirmation Challenge

by Teddy Bass

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4

Here you have 21 affirmations to either do each day for 21 days or take the one you feel called to say for 21 days. This is to build a habit of using affirmations and to tap into your inner power to manifest the life that you want.

AffirmationsSelf ImprovementManifestationEmotional WellbeingGratitudeCouragePositive ThinkingSelf TrustAbundancePositive AffirmationSelf LoveGoal AchievementEmotional ReleaseGratitude PracticeCourage And StrengthPersonal GrowthPositive FocusAbundance Mindset

Transcript

Hello and welcome.

My name is Teddy Bass and this is going to be just a list of 21 affirmations,

Positive sentences that you can repeat to yourself every day or you can do one a day for 21 days.

It's,

It's a choice that you can make,

But it's a proven fact that that which we have our attention on is where attention goes.

And so you can repeat these after me.

You can write them down if you'd like,

And again,

You can have them one per day and let that be part of your meditation,

Or you can just repeat each one of them all 21 for 21 days.

I am worthy of love and respect.

I am capable of achieving my goals.

I choose to let go of negative thoughts and emotions.

I trust the journey of my life and have faith in my path.

I am grateful for the abundance in my life.

I am filled with courage and strength.

I embrace change and growth.

I choose to focus on the positive.

I am capable of overcoming any obstacle.

I am deserving of happiness and success.

I trust myself and my intuition.

I am capable of creating the life I desire.

I am surrounded by love and support.

I choose to forgive and release the past.

I am blessed with unique talents and abilities.

I am confident in all my abilities.

I trust that everything will work out for my highest good.

I am open to receiving abundance in all forms.

I radiate love and positivity to those around me.

I honor and respect myself and others.

I am grateful for this moment and choose to live in the present.

I am worthy of love and respect.

I am capable of achieving my goals.

I choose to let go of negative thoughts and emotions.

I trust the journey of my life and have faith in my path.

I am grateful for the abundance in my life.

I am filled with courage and strength.

I embrace change and growth.

I choose to focus on the positive.

I am capable of overcoming any obstacle.

I am deserving of happiness and success.

I trust myself and my intuition.

I am capable of creating the life I desire.

I am surrounded by love and support.

I choose to forgive and release the past.

I am blessed with unique talents and abilities.

I am confident in my abilities.

I trust that everything will work out for my highest good.

I am open to receiving abundance in all forms.

I radiate love and positivity to those around me.

I honor and respect myself and others.

I am grateful for this moment and choose to live in the present.

And so just allow yourself to digest,

To ingest,

And to allow yourself,

Your conscious awareness,

To put your attention on these affirmations for the next 21 days.

And watch as your awareness and your experience will shift into change.

To be more expansive,

To be more loving,

To be more willing,

And to be more able.

To be in a beneficial presence on this planet.

Because you were created to do,

Be,

And have it all.

I so appreciate you spending this day with me and hopefully the next 21 days on this journey of shifting your consciousness with these positive affirmations.

I wish you well.

I wish you joy.

And I wish you happiness.

Namaste.

Meet your Teacher

Teddy BassLos Angeles, CA, USA

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© 2026 Teddy Bass. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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