What's up everybody?
This is a whole new take on spirituality and excitement it's called laughter engagement.
So laughter is such a healing activity that we can do.
I like to say that the best way to shift your mood your mood is to turn your frown upside down and the best way to do that is hopefully you've got a friend in your life that can make you laugh.
I have a dear friend he's a spiritual therapist and a great friend of mine and he does laughter yoga and it just is so inspiring it's just laughter can really change your whole mood.
Martin Weech I know you're out there I love you so much so I'm gonna start off with a joke and see if I can maybe get you to laugh.
What do you call a bear with no teeth?
A gummy bear.
I love me some gummy bears they're so chewy but imagine the bear trying to chew them because he doesn't have any teeth.
Wow okay sorry I caught myself in that one.
All right so I'm from South so I really like this one too.
Why did the scarecrow win an award?
Because he was outstanding in his field.
Oh my god that's hilarious do you get it?
He's standing in his field.
Okay sorry I guess you heard it but sometimes I like to repeat things cuz that was hilarious.
Okay moving on.
What do you get when you cross a snowman and a shark?
Frostbite!
All right maybe not as funny but still just laugh just the levity of laughter can just bring so much into your life and just lighten the load.
I know that we take life so seriously sometimes that you just need to get out of your head.
So maybe you can take these jokes and repeat them out loud to yourself or repeat them to a friend just bring some laughter into some interactions that you have with people.
Here's another one.
Why did the chicken cross the playground?
To get to the other slide.
I can't wait to share these with my nieces and nephews they're gonna love them.
All right here we go.
Why was the math book sad?
Because it had too many problems.
Sorry people I'm hoping you're laughing cuz I needed this and it's it's really good for my heart right now.
Why did the teacher wear sunglasses?
Because her students were so bright.
Laughter brings such joy to my little heart.
All right here's a really good one if you're a good chef and you love to cook.
Why did the tomato turn red?
Because it saw the salad dressing.
It's working for me so you know let me know if it's working for you give us a two thumbs up.
Why did the cookie go to the doctor?
Because it was feeling crummy.
See that's why I eat chewy cookies so I know they hadn't been to the doctor.
What did one hat say to the other?
You stay here I'll go on ahead.
I'll go on ahead.
Oh okay I hope you got that one that was hilarious my insides are dying.
All right here's a really good one.
Why did the banana go to the doctor?
Because it wasn't peeling well.
I don't know why I'm so funny.
I just kind of wake up this way.
Okay why in the world what do you get when you cross look at me I'm just trying to make up jokes now because I'm looking at this that of things that I really love and I think that yeah that I've done them.
Why don't scientists trust atoms?
Because they make up everything.
I can see how it could be funny to some people in the world.
Like this one which I really don't get.
How do you organize a space party?
You plan it.
You plan it I guess.
Okay I hope you're laughing because that one still hasn't gotten me.
Here's a good one.
What do you call a fake noodle?
An impasta.
Took me three times for that one.
This is an impasta.
Oh okay so we're getting to a few I'm just gonna do a few more because I just guys want you just even if it's a five-minute laughter and you get one or two of these that are funny just repeat them.
It's gonna be a little levity throughout your day because goodness gracious knows we need it.
If you listen to any kind of news which I recommend not but if you do say one of these jokes out loud while you're watching it and it might shift you.
Wow I think I've gone through my whole list of jokes.
I've got okay one really good one.
Why did the chicken cross the road to get to the other side?
See I wasn't in the playground and I didn't need a slide I just need to get to the other side.
Oh my gosh you guys are amazing.
I am so happy that we got to spend this time in laughter and in joy and hopefully we got to shape-shift your mood into joy and we got to turn that little frown upside down and bring a little joy to your day.
I really,
Really,
Really,
Really,
Really,
Really,
Really mean it when I say I love you and I trust that all is well in your life and that truly today can and will be the best day of your life if you just say that over and over and over.
Today is gonna be the best day of my life and watch what happens.
P-P-P-Peace!