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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationTeddy Bass
Teddy uses tools such as meditation, prayer, visioning, and movement to facilitate sessions where his students connect to a higher power of understanding and a greater sense of self; bringing balance and freedom from their past. Teddy believes through movement and conscious alignment, anything and everything is possible. Teddy is excited to share his work with a broader audience and is looking forward to learning from his students as well.
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