07:39

Move It And Lose It

Name: Move It And Lose It
Uploaded: 2023-03-06T18:34:41.000Z
Duration: 7 min 39 s
Channel: Teddy Bass
Description: Movement meditation. This is where we allow our body to flow as the Spirit goes and set ourselves free to release what no longer belongs in the body. Here Teddy will take you through movements while being focused on Spirit letting you be your true self. Be free to feel your freedom.

by Teddy Bass

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

106

Movement meditation. This is where we allow our body to flow as the Spirit goes and set ourselves free to release what no longer belongs in the body. Here Teddy will take you through movements while being focused on Spirit letting you be your true self. Be free to feel your freedom.

Movement Exercise Emotional Release Energy Mental Clarity Music Strength Endurance Positivity Calorie Burning Meditation Freedom Body Energization Music Integration Core Strength Physical Endurance Joyful Movement Positive Attitudes Spirits

Meet your Teacher

Teddy Bass

Los Angeles, CA, USA

Meet your Teacher

Teddy Bass

Los Angeles, CA, USA

© 2026 Teddy Bass. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.