05:41

Start Your Day Grounded

Name: Start Your Day Grounded
Uploaded: 2020-12-26T18:29:14.000Z
Duration: 5 min 41 s
Channel: Ariana Victoria Galante
Description: Welcome to a short, 5-minute practice to use as support so you can begin your day grounded and centered. Close your eyes and allow me to guide you through this beginner practice as you reach a place of serenity and peace.

by Ariana Victoria Galante

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

765

Welcome to a short, 5-minute practice to use as support so you can begin your day grounded and centered. Close your eyes and allow me to guide you through this beginner practice as you reach a place of serenity and peace.

Meet your Teacher

Ariana Victoria Galante

Staten Island, NY, USA

Meet your Teacher

Ariana Victoria Galante

Staten Island, NY, USA

© 2026 Ariana Victoria Galante. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.