34:19

DNA Alchemy: Nourish The Heart

by The Soul Institute by Adora Winquist

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9

In this guided meditation, you are gently led into a quantum space of softness, remembrance, and deep energetic recalibration. Aromatic anchoring with your chosen essential oil, nervous system grounding through the Dantian and Earth Star Chakra, and immersive visualizations in an ancient forest and pink liquid light pool support emotional release and full-body regeneration. Sacred geometry activation at the heart, along with rose and rose quartz frequency integration through DNA and subatomic structures, weaves new configurations of light through your body, field, and ancestral lineage. Full-body cellular recalibration with platinum-lavender light prepares you to embody balance, softness, and coherence. The practice concludes with a Tetragrammaton Earth Blessing, sealing your intention and supporting alignment, self-love, and spiritual integration. Credits: Dianna B, Raw Frequencies as licensed to The Soul Institute

Guided MeditationEmotional ReleaseVisualizationChakraSacred GeometryAncestral HealingSelf LoveSpiritual IntegrationEnergy HealingEssential OilsHeart ActivationDna ActivationTetragrammatonEssential Oil IntegrationDantianEarth Star ChakraAmber Light VisualizationRose Quartz EnergyPlatinum Lavender LightTetragrammaton SealQuantum Community

Transcript

So,

Go ahead and grab whatever essential oil you would like to work with today.

Go ahead and place one drop on the left palm of your hand.

As you breathe in,

Whatever aroma you have on your hands,

Inviting the clarity of your intention to intertwine through and around the aromatic molecules as they anchor throughout the entirety of your being.

Energy centers open and expanding and inviting your heart,

Your mind to open,

Your body to settle in,

Your breath to ease in and out through your lower belly,

Deepening your breath.

It just easefully allows your body to relax and to sink into the connection of this beautiful quantum community we are co-creating together.

Those of us that are here now and those that will come and join us in the future.

Just with each breath,

Allowing any stress or tension from the day,

From the week,

From the collective to dissipate and dissolve into the beautiful light that exists all around you.

Inviting softness to become your mantra for the moment,

Gentleness and bringing your awareness to the Dantian about an inch and a half below your navel,

To your energetic core,

Place of potent strength,

Laser power.

On the next breath in,

Envision a golden line of light dropping down from the very center of your Dantian,

Down through the root which opens and simultaneously down each leg,

Out through the soles of the feet that open.

Imagine all three lines of light converging at the earth star chakra and sink,

Sinking effortlessly down through the layers of the earth,

Opening with greater receptivity to the nurturing embrace of mother earth,

Mother of all mothers who welcomes you home.

Breathe.

Open.

Again,

Allow yourself to receive this beautiful amber golden light that is rising up to nourish each cell within your physical body,

Each of the trillions of cells and sub-atomic structures,

Illuminating places of density of heaviness within each cell,

Strengthening each of the matrices all the way up from your toes,

Through your legs and torso,

Through your belly,

Providing a softening into the lower belly,

An easefulness through your breath,

Up through the heart.

Envisioning this amber golden light filling and reconnecting all your cellular matrices coming up through the chest,

The neck,

Facial structures up into the brain and all systems,

Structures,

Neurons,

Neural networks,

Synaptic connections,

Golden amber light repairing,

Healing,

Rejuvenating,

Reconfiguring.

Now on your next breath in,

Bring your consciousness to rest here at the center of the earth.

Where a beautiful golden pathway begins to illuminate ahead of you.

Warmth and magnetic illumination draw you into a beautiful green forest.

Ancient trees that seem to be breathing and communicating a welcome to you.

The air is moist and softly scented with the aroma of thousands of floral blooms.

Your senses delighted with the brightness of color,

Vivid green that almost seems surreal.

The color itself is alive through the flora,

Through the fauna.

There is a soft hum in the air that is familiar in the distant recesses of your mind.

What you hear next is the sound of Mother Earth singing,

The sweetness of her heartbeat.

And as you continue to walk ahead,

You come to a pink pool of liquid light.

Ever so still and yet teeming with life,

You are back in to submerge into these soft waters.

You feel like velvet upon your skin and you relax ever so gently as you begin to float upon your back.

A sacred geometric formation in opalescent light pulsating with filaments of pink forms above your heart.

This form of sacred geometry is unique to your heart and soul's calling in this moment.

You may sense a Merkaba formation of triangular structure.

You may sense circular formations of seed of life.

You may see diamond-like structures pulsating above your heart space.

Deep breaths will recalibrate your field to receive this sacred geometry within your heart space.

Breathe open and expand.

Heart expands.

Soul expands.

Ripples of pink light begin to emanate from the center of your heart.

We call forth the cosmic consciousness and vital life force of rose and rosy quartz.

You walk in to receive the fullness of your vibrational pattern,

Your love,

Light and deep remembrance through each cell and subatomic structure.

Through our own sacred geometry of our DNA and then through each bloodline,

Our motherline and fatherline.

Receiving the light of unconditional love at a potency of 10mm now.

Breathe.

These sacred waters will support the reconfiguration.

You may feel tingling and movement in your physicality now.

These ripples of love and light pooling outward from the center of each cell in your body filled with such love.

Softness.

Gentleness.

As if you were floating on the wings of an angel.

Feel your field recalibrate and expand.

How are you called to deeply nourish yourself right now?

How can you lovingly care for all of yourself from this moment forward?

You have come to fully remember that you are this love.

This love that you feel in this moment is the truth of who you are.

How can you hold your sacred human heart with this depth of love and care each and every day?

This is the bridge to the full embodiment of your soul purpose.

Invite your senses to drink in this loving nourishment even more deeply.

Envision it moving through your bloodlines.

Blessing your ancestors.

Pouring through the collective consciousness.

Blessing each moment of your life,

Of your light.

Invite this sense of peace to permeate throughout your being.

Platinum lavender light weaving through your cells and structures.

Spinning and spiraling through your auric fields.

Weaving light.

Repairing the configurations held within your timelines.

Energy structures and structured levels of your field.

Feel this new light cocoon.

Breathing through your being.

When you are ready,

Step out of the pool of liquid pink light.

Scooping the waters in your hands and blessing the beautiful radiance of your face,

Your countenance.

Feeling the pink rays of light emanating through your pores of your skin and out through each blessed breath you take.

Pink light emanating from your fingers,

Toes and even through your eyes.

Softness,

Gentleness,

Love.

As you become ready,

Offer a breath of gratitude to the waters and this sacred forest as you find the golden pathway through and into the sacred chamber deep in the center of your heart space.

Feel your heart with this love and lightness that you will carry forward from this moment on.

Feel the softness and ease within your organs and cellular structures as if every cell and organ in your body is smiling.

We bless this sacred chamber in the center of your heart with the tetragrammaton seal of divine blessing and protection.

Imagine,

Envision a beautiful golden amber seat in the center of your heart that you can come back to in any moment to.

Receive the profound depth of love and nourishment.

When you're ready,

Go ahead and breathe the oil left on your hands to complete this new memory cell,

This circuit of light and healing.

In honor of the great gift of life and love that you are,

We offer this healing to the earth and all kingdoms of life.

Upon this sacred planet,

As all life is sacred,

So be it.

When you're ready,

You can wiggle your fingers and toes,

Bring your awareness back to the present moment.

Meet your Teacher

The Soul Institute by Adora WinquistAsheville, NC, USA

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© 2026 The Soul Institute by Adora Winquist. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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