Receiving The Wisdom Of The Guru Self

A meditation that uses visualisation to identify with a future, idealised, more spiritually developed self as a means to accelerated your personal spritual growth. By then reaching back to your memories of your past self and connecting the past, the present and the spiritual growth of the future, the purpose is to create a feedback loop to accelerate that pull toward positive growth.

Transcript

So,

Now let us begin our meditation.

If you haven't already done so,

Close your eyes now to reduce external distraction,

And allow yourself to relax mind and body.

To settle within,

Toward that calm,

Still centre of an inner sense of wellbeing.

Become aware of your body being supported,

Aware of that which supports your body,

Of the points of contact between that which supports you and your body.

Become aware now of the gentle sound of your breathing.

Become aware now of the play of light within the darkness behind your eyelids.

Notice now how here,

How you breathe in and out and relax.

Notice now how each time you breathe in and then out.

The muscles around the shoulders and the chest can relax a little bit further.

And notice how this process happens automatically.

So,

Whether you are aware of it or not,

Each time you breathe in and out automatically,

You relax a little bit further automatically.

And just become aware of that sensation of relaxation with each breath,

Spreading deeper and further throughout your entire body.

So,

As you breathe in,

You can become aware of breathing in that which is useful.

And breathing out,

You can become aware of letting go of that which you no longer need.

And as you allow mind to wander deeper,

You can wander for now just how it would be to be a future self,

More learned,

More wise and more aware at deeper levels.

And in recognising a future self developing insight,

A continuity here now which links here now to there,

Then a future inner sense of deeper awareness still.

And with this inner sense of continuity,

We can wonder with awe what would this future self be like me now.

Your body,

Settled mind,

In still spaces of tranquillity within.

Imagine yourself.

At some point in the future now having acquired the spiritual wisdom and experience that you currently seek.

Picture yourself as having all the qualities of compassion and wisdom and allow that image to fill the representation of the sky.

As you attend to that image of your future self,

Benignly and compassionately aware of yourself now,

Allow the image to take on the qualities of translucence like a rainbow so that you can see the sky through the image of the wisdom self.

You can wonder how it would feel to feel this presence of a superbly compassionate and wise inner being.

And in your mind,

Address the wisdom self with the following words.

Help me,

Inspire me to reach forward to my goals of spiritual development.

Teach me to progress as the I that is you have progressed and to realise the true nature of my being.

Help me,

Inspire me to reach forward to my goals of spiritual development.

Teach me to progress as the I that is you have progressed and to realise the true nature of my being.

And wonder what it would feel like to both feel the sense of the wisdom self now welling up from that calm still centre within,

Radiating out throughout your entire body to become transparent in self,

To grow oneself and feel the sense of the wisdom self from within.

Just hear now in still calm space of the wisdom self.

Become aware of these words.

Fill me now with the love and devotion I have learned in the wisdom self.

Guide me to the resources I have acquired in the time of my future self.

I am my own wisdom teacher and the pull of my own inspiration is inspired to unfold in time like a flower and to blossom as a flower in the sun.

And deep,

Deeper,

Deep within the mind of the wisdom self,

Offer up this meditation with devotion and love to the wisdom self and to your own spiritual dedication,

The gift of your future wisdom passed down into the present here now.

Repeat within the still silence of the wisdom mind these words.

Separating yourself from within the future wisdom self,

See the wisdom self again as filling the sky translucent as a rainbow.

Imagine that you can see the chant.

As the words spiral and world anew enchant the light colours getting stronger still deepening in still intensity.

Now,

Imagine thousands of rays of light pouring from the chanting words of the wisdom self into you,

Filling you with love,

Healing,

Purifying and sowing the seeds of your future spiritual growth.

And as these lights continue to pour forth,

Imagine an intensity of white light now emanating from the forehead of the wisdom self between the eyes and bursting forth and entering you and filling you through that same point between the eyes,

Visualise the energies pouring forth and feel the energies fulfilling from deep within.

And imagine a ruby red light originating from the throat of the wisdom self growing and then pouring forth into you entering at your throat filling your body,

Hearing,

Energy,

World in spiral intensity.

And now,

Imagine an intense blue light pouring from the heart of the wisdom self filling your heart from deep within and cascading throughout your entire body,

Allow the feeling to well from being within still deeper inner sensation of wellbeing.

Relax and sit within still the knowledge of having been imparted,

The inner thought,

Speech and heart of your spiritually developed wisdom self.

J Thesegattiari rollout AjOD 1944 Allow the image of the wisdom self to dissolve into the light,

Filling the sky and the space around and within you,

Allowing the sense of your own presence to dissolve into the light.

Rest for a while in this state of integration,

Sensing any shifts in energy that occur,

Simply allowing the experience itself to occur within and noticing whatever which is useful for you to notice now,

Noticing how in still silence within noticing in a different way.

And as you allow mind to wander deeper,

Sight,

Sound and sensation coalesce while you can wonder for now just how it would be to be this future self.

More moment,

More white,

More deeply aware at deeper levels still and in recognising this future self developing insight,

A continuity here,

Now,

Which links here,

Now to there,

There,

The future in a sense of deeper awareness still.

And with this inner sense of continuity we can wander deeper into this future space looking back,

Breathe and relax,

Automatically.

And as you now see the world of the knowledge your previous self,

With love and compassion or knowledge of the unfolding inner potential with these words world and mind,

Weaving the sensation,

Insight and sound.

And as words world weaving intensifying,

Allow thought and vision to gather as energy coalesces and concentrating attention between the brow and the eyes.

Realise the pure white energy within concentrated as singularity shines forth to gift your prior self at the present of the light of compassion and wisdom.

Realise the energies also pouring into you from a source realised both without and within the higher wisdom self,

As you can become aware of the chain of images as if reflected within two mirrors to infinity,

Delivering wisdom from the source of infinite and abundant compassion.

Allow a ruby red light to coalesce within the throat area until wisdom sound bursts forth to gift your prior self at the present of the words of wisdom and compassion,

Just as your present self is gifted from within that infinite source of abundant compassion.

As a blue light wells up deep within the heart,

Glowing,

Filling,

Feeling from within until the inner sense of compassion bursts forth to gift your prior self at the present of full feeling compassion deep within,

Just as your present self is gifted from within that infinite source of abundant compassion.

And dissolve deep into the light of the light of compassion.

As aware is wondrous,

Aware of all the higher and prior selves and the infinite chain of gifting in a continuity emanating from the loving,

Compassionate,

Highest abundance of wisdom,

Dissolving a scent to rest within still the infinite compassionate spirit.

So so so now here now allow awareness to gently realign with the inner sense of self here now gently turning outwards towards your experience of the world.

Only at the speed with which you can allow all of the most useful discoveries from your meditation to integrate at all levels of your experience of your relationship with the world.

Increasingly aware of what is most useful to you in time,

As time continues to unfold like a flower with every breath now bringing a fuller and a more complete awareness of being here now,

As the music continues to play,

Allowing your mind to return now to normal waking consciousness consciousness in time here now just give yourself space to feel grounded and time to integrate your senses now.

So so thank you for using this meditation session receiving the wisdom of the guru self may you go forth now into the light of experience and realize your own spiritual destiny and dedication in whatever way is most useful and natural for you.

So you

Reviews

Fabulous 🙏

Super enjoyable and I loved his it went into phases imma call them. Rly helped me to go deeper

Such a deep and beautiful meditation. Thank you!

An intense connection and heart opening practicing. Thank you!

Very nice experience.
Thank you so much.

Very powerful. Looking forward to doing this meditation again. Now one of my favorites! Thank you! ❤️🙏❤️🙏

Perfect mix of words, music, and space to benefit from this magical message.
I don’t usually have the capacity to sit for longer than 15 minutes- but this felt timeless.
Thank you!