A Course In Miracles Lesson 1: Exercise (Nothing I See Means Anything)

The purpose of the workbook is to train your mind in a systematic way to a different perception of everyone and everything in the world. The exercises are planned to help you generalize the lessons, so that you will understand that each of them is equally applicable to everyone and everything you see.

Nothing real can be threatened. Nothing unreal exists.

Listen to this contemplation first, before the exercise for each lesson.

Transcript

Welcome to active meditation.

A Course in Miracles,

Lesson 1,

Nothing I See,

Means Anything.

Nothing I see in this room,

On this street,

From this window,

In this place,

Means anything.

Open your eyes.

Look slowly around you and practice applying this idea very specifically to whatever you see.

Say to yourself,

Recite in your mind,

This table does not mean anything.

This chair does not mean anything.

This hand does not mean anything.

This foot does not mean anything.

This pen does not mean anything.

Now look farther away from your immediate area and apply the idea to a wider range.

Say to yourself,

Say in your mind,

That door does not mean anything.

That body does not mean anything.

That lamp does not mean anything.

That sign does not mean anything.

That shadow does not mean anything.

Close your eyes.

Nothing I see means anything.

Nothing real can be threatened.

Nothing unreal exists.

Herein lies the peace of God.

Reviews

Thank you for offering these lessons and other meditations here on Insight Timer. I've been hovering around ACIM for a few months, reading and listening to associated teachers. I think I'm ready to dive in. I have the book so your tracks will be a really helpful addition. 🙏🏻❤️

More than expected in just a few minutes. Thank you.

So grateful to find your precious wisdom 🙏 loving voice

Wow that's deep. Thank you for sharing this 🙏🏻 ❤ 🕊🌟

I’m reminded that all things are temporary with eternal value. I’m coming to terms with holding all things loosely.

Nothing real can be threatened, nothing unreal exists

Thank you for these lessons, so much appreciated. 💖

I was in a study group at one time! Trying again ! Thank you for being here on insight timer! 🙏

Interesting philosophy! No dual and Dao say this too. Thanks 🙏

Thank you! If that is lesson 1, I can’t imagine the depth of the entire course.

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A nice rendering of lesson 1 of ACIM with soothing music in the background

Very good 😌 thanks for sharing it. Namaste 🙏🏽

Powerful perspective 💕🙏🏾

Better listening to it, makes more sense to me

Beautiful. Such a relief to detach from giving everything a meaning and realising what is real. Thank you 🙏

Im just starting to read the ACIM . These meditations are a great supplement to my daily readings thank you 🙏

I've stumbled upon this on YouTube.
Happy to have found it here 🙌🏼

Wow love this..thank you.

Very in lightning