15:01
Some of the ideas the workbook presents you will find it hard to believe, and others may seem to be quite startling. This does not matter. You are merely asked to apply the ideas as you are directed to do. You are not asked to judge them at all. You are asked only to use them. It is their use that will give them meaning to you, and will show you that they are true. Listen to this Contemplation first, before the Exercise for each lesson. Headphones are recommended.