Speak Your Truth Throat Chakra Meditation

Speak Your Truth Throat Chakra Meditation is a guided practice featuring music that was also produced by Austin. The music is tuned to the note of G which is the corresponding note for the throat chakra. The meditation begins with an opportunity to drop into the present moment and to allow messages from our throat chakra to appear. It then transitions into an opportunity to use our voice, concluding by grounding into the confidence we created.